LEARN TO SURF
Posted in Freestyling,VideoParkos All Stars Surfing from Billabong on Vimeo.
This Saturday night the National Rugby League (NRL) is putting on the first ever Indigenous All Stars Vs The NRL All Stars game and its being played up here at the Titans Stadium.
I got asked the other day if i could take some of them for a surf so we went down to Currumbin Alley to catch a few waves. A couple of the boys could surf, but there was alot of Carnage, some really funny collisions.
It was good to get the boys out there havin’ a go !!
7 COMMENTS
dyl says:
February 15, 2010 at 3:58 pmhey Parko,
absolutely loving the site, keep up the good work and posting of content, looking forward to seeing you destroy snapper! After watching that video I have a question regarding your strength & conditioning training. In the vid you mentioned you’d be gassed playing rugby as they were gassed surfing, when I would’ve thought the style of exercise (anaerobic, alternating high power output & rest states & disregarding the obvious differences between the sports) and energy streams would be similar between yourself and rugby player. We’ve all heard the ‘go for a run to improve your surfing’ and ‘medicine ball & core’ generic answers in relation to surfing specific physical training but it looks like you’re a level above. It’s so good to see a professional surfer who’s also a professional athlete. I’m sure you don’t want to give too much away, but apart from the crossfit style of exercise which is all functional movement sports specifc, can you advise of any surfing specific exercises/drills that you feel made a significant improvement to your own surfing. Also, as I’m sure you’re highly regimented and do a great deal of planning, do you have a typical S&C format or is it more event/location focused with fight-camp (opponent) style preparation? like Mon-strectch, surf, weights, surf /Tues – cardio, surf, rest / Wed – surf, plyo, stretch etc etc.
thanks for the insight
dyl
Paella says:
February 19, 2010 at 2:14 amdyl, you are such a Goose. Here is an idea to improve your surfing… Take both hands off your lap rocket and use them to paddle your board. The benefits will amaze you!
Out.
Sperm Burping Tavern Slut says:
February 19, 2010 at 2:16 amHI JOEL!
David says:
February 19, 2010 at 2:17 amClassic, keep it up Joel.
Damo says:
February 21, 2010 at 11:18 amName of the song anyone??
ikinci el araba says:
August 23, 2011 at 2:39 pmikinci el araba…
2.el oto…
boşanma davası says:
August 23, 2011 at 3:29 pmboşanma davası…
aile içi şiddet…